Physical Therapy

Physical Therapy for knee – Physical Healthcare of Jacksonville

Physical therapy is a healthcare profession that aims to relieve pain and help you move, function and live better. If you have had illness or injury that hinders you from being able to do daily tasks, your doctor may recommend physical therapy. Physical therapy is performed by a physical therapy specialists. Physical therapy specialists look at the needs of the patient and creates individual treatment. Special exercises and hands-on treatment ease your symptoms, helps you move and function better. Physical therapy includes massage, cold or heat treatments, hot water therapy, ultrasound to alleviate muscle spasm or pain. Stretches or exercise suggested by your therapist can even help you learn to use an artificial limb. Practices with equipment that helps you stay balanced using a walker or cane. These procedures help you stay fit and on track. Physical therapy specialists specialize in older individual health, clinical electrophysiology, pulmonary and cardiovascular health, women’s health, sports physical therapy, pediatrics, orthopaedics, and neurology.

Physical therapy can help with a variety of medical conditions:

  • Sports injuries such as tennis elbow and concussion
  • Women’s pelvic floor dysfunction and other health conditions such as lymphedema and urinary incontinence
  • Neurological conditions such as vestibular, multiple sclerosis, Parkinson’s disease, spinal cord injuries, stroke, and traumatic brain injuries
  • Musculoskeletal dysfunction such as back pain, temporomandibular joint disorder, and rotator cuff tears
  • Pediatric conditions such as muscular dystrophy, cerebral palsy and developmental delays
  • Hand therapies for trigger finger and carpal tunnel syndrome

Benefits of physical therapy:

  • Management of age-related health conditions
  • Improved balance
  • Slip and fall prevention
  • Recovery from paralysis or stroke
  • Healing from trauma or injury
  • Improved movement and mobility
  • Help avoid surgery
  • Pain management
  • The reduced need of opioids
  • Maximize athletic performance

Types of physical therapy:

Pelvic floor rehabilitation therapy: It helps treat fecal or urinary incontinence, pelvic pain and urinary urgency in both men and women.

Decongestant therapy: It helps drain accumulated fluid in patients suffering from lymphedema and other conditions involving fluid accumulation.

Vestibular therapy: It treats balance problems resulting from inner ear conditions. It involves manual techniques and exercise which help patients regain their regular coordination and balance.

Wound care therapy: This therapy helps ensure that a healing wound is receiving enough blood and oxygen to improve circulation.

Pediatric physical therapy: It helps diagnose, manage and treat conditions which affect infants, adolescents, and children including torticollis, spina bifida, cerebral palsy, developmental delays and other conditions impacting the musculoskeletal system.

Pulmonary and cardiovascular rehabilitation: It helps people suffering from cardiopulmonary conditions and undergone surgical procedures. It enhances stamina and physical endurance.

Neurological physical therapy: It can help patients suffering from neurological disorders, stroke, spinal cord injuries, Parkinson’s disease, multiple sclerosis, cerebral palsy, brain injury, and Alzheimer’s disease.

Geriatric physical therapy: It helps restore mobility, increase physical fitness and reduce pain in patients with osteoporosis, arthritis and balance disorders, etc.

Orthopedic physical therapy: It involves joint mobilizations, strength training, manual therapy, and mobility training. It treats musculoskeletal injuries involving tendons, fasciae, ligaments, bones, and muscles.

 

Physical therapy for knee pain:

Physical treatment for knee pain involves complete assessment and evaluation of the entire lower extremity from the hip to foot. Your physical therapy specialist can assess your knee pain and accordingly prescribe the required treatment. These treatments involve modalities and exercises to help diminish the knee pain and improve overall mobility. Physical therapy for the knee is a great option for your knee fitness. Physical therapists work to make your leg muscles stronger and take stress off of the knee. That helps ease your pain. Physical therapists will also teach some exercises to do at home which will help you perform your daily activities better. The crucial part of physical therapy exercises is a strength training exercise. In case you feel any discomfort or if any exercise hurts you don’t hesitate to talk to your therapist. Your physical therapy professional may also use mild electric shook to improve your knee movement and leg muscle strength.

 

Physical therapy for low back pain:

Low back pain can be disastrous. If you are a sufferer consult a physician or physical therapist. For short-term low back pain, you can do gentle self-care exercises to restore mobility and relieve pain but if the symptoms are limiting movement and physical activity you may face a lot of problems. Physical therapy for lower back pain is beneficial. The leading cause of low back pain is poor posture. Physical therapists can help you maintain proper position. Physical therapy professionals evaluate your condition and take measurements of strength and range of motion. Postural assessment helps to make the customized plan to treat your pain effectively and for the long term.